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August 31, 2017

Golden Milk

Golden Milk

Golden Milk

August 31, 2017

Servings: 2

Prep: 5 min

Cook: 30 min

Total: 35 min

Difficulty: Easy

By: Veronika Soares

Ingredients

2 cups of coconut milk
1 teaspoon of turmeric
1 teaspoon of raw honey
¼ teaspoon of ginger powder
Pinch of black pepper
Cinnamon and/or cayenne to taste (optional)

Directions

Step 1 Blend everything EXCEPT honey in a blender for about 30 seconds (make sure everything is mixed well)
Step 2 Pour the mixture into the pan and heat for about 30 minutes over medium heat (make sure not to boil it)
Step 3 Once 30 minutes are up, drink as soon as possible. Add honey to taste
Step 4 Enjoy!

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Veronika Soares

Registered Holistic Nutritionist at Gaia Goddess Nutrition

I am a Registered Holistic Nutritionist (RHN) and a registered nurse that specializes in autoimmune disorders as well as weight loss.

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Nothing on this website is intended to diagnose, treat or cure any physical or medical conditions. The information is provided for educational purposes only. It is not intended to replace or substitute for conventional medical care, or encourage its abandonment. If you have a physical or medical condition, you should seek the advice of your medical professional immediately. Where specific examples are quoted from individuals there is no assurance you will do as well. In the event that you use the information for your own health, you are prescribing for yourself which is your constitutional right and for which the Veronika Soares and/or Gaia Goddess Nutrition Inc. assume no responsibility.