Golden Milk

Ingredients
- 2 cups of coconut milk
- 1 teaspoon of turmeric
- 1 teaspoon of raw honey
- ¼ teaspoon of ginger powder
- Pinch of black pepper
- Cinnamon and/or cayenne to taste (optional)
Directions
- Step 1 Blend everything EXCEPT honey in a blender for about 30 seconds (make sure everything is mixed well)
- Step 2 Pour the mixture into the pan and heat for about 30 minutes over medium heat (make sure not to boil it)
- Step 3 Once 30 minutes are up, drink as soon as possible. Add honey to taste
- Step 4 Enjoy!
- Baked Rainbow Trout with a side of seasonal veggies - August 9, 2019
- Dandi Latte (modified from Muskoka mornings) - August 8, 2019
- Strawberry Fruit Roll-Ups - July 18, 2019