Nutritional Support for Autoimmune Disorders

Golden Milk

Golden Milk

Golden Milk

August 31, 2017
: 2
: 5 min
: 30 min
: 35 min
: Easy

By:

Ingredients
  • 2 cups of coconut milk
  • 1 teaspoon of turmeric
  • 1 teaspoon of raw honey
  • ¼ teaspoon of ginger powder
  • Pinch of black pepper
  • Cinnamon and/or cayenne to taste (optional)
Directions
  • Step 1 Blend everything EXCEPT honey in a blender for about 30 seconds (make sure everything is mixed well)
  • Step 2 Pour the mixture into the pan and heat for about 30 minutes over medium heat (make sure not to boil it)
  • Step 3 Once 30 minutes are up, drink as soon as possible. Add honey to taste
  • Step 4 Enjoy!
Veronika Soares
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