Nutritional Support for Autoimmune Disorders

Raw Brownies

Raw Brownies

Raw Brownies

September 4, 2017
: 8-10
: 30 min
: 30 min
: Easy

*** ENJOY! Can also freeze, will last in the freezer for 2 months (that's if you do not get to it first)!***


  • 2 cup ground pecans
  • 1/3-1/2 cup cocoa powder
  • 1 T maple syrup
  • 2 cup dates, pitted and finely chopped
  • 1 tsp vanilla extract
  • Step 1 Begin by processing pecans until they are finely chopped
  • Step 2 Add cacao powder and vanilla extract and process for another 20 seconds
  • Step 3 While the food processor is running add dates slowly, when they are all in process for about a minute
  • Step 4 Finally again while the processor is running add maple syrup until the dough becomes sticky and forms into a ball
  • Step 5 Place the dough in a container (i like lining mine with parchment paper so it’s easy to remove), place in the fridge for 15 minutes
Veronika Soares
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