7 Day PCOS Meal plan

$9.99 (+tax)

Polycystic Ovarian Syndrome (PCOS) is a health problem that affects 1 in 10 women of childbearing age. Women with PCOS have a hormonal imbalance and metabolism problems that may affect their overall health and appearance (unexplained weight gain, abnormal hair growth etc). Untreated PCOS can lead to Type 2 Diabetes and Cardiovascular Disease.

My 7 Day meal plan is great for shifting your diet in the way that is supportive for your body to balance out the hormones and regulate itself. 

The meal plan includes:


meal plan with nutritional breakdown, main meals and snacks

shopping list 




If you read my story you know I was diagnosed with Polycystic Ovarian Syndrome (PCOS) in 2008 and I was actually told that I will “never have babies”. Not only I was battling irregular painful period but now I was told that my only dream to be a mother will be just that- a DREAM. Well just like with everything else in life, when someone tells me something is impossible, I make it possible. I set out on a journey to find the way to make my body heal and regulate itself so I can make my dreams a reality. Today I am a proud mother of 3 very active and amazing children. 

If there is a will there is a way! 


There are no reviews yet.

Be the first to review “7 Day PCOS Meal plan”

Your email address will not be published. Required fields are marked *