Sometimes you just need that extra support or a tune up after you have been on your own for a while, and it is ok, I am here for YOU.
During the follow-up sessions, I address any concerns you may have, make changes to your current plan if necessary and we talk about different strategies to achieve your goals.?
Please note in order for me to have an efficient follow up session I require you to submit the following PRIOR TO THE SESSION*:
- Food log for 7 days (must include weekdays and weekends)
- Any supplementation you are currently taking (doses and preferably names of the supplements)
- Any new medical diagnosis and medications (if applicable)
- Blood work for me to review (if applicable)
- Any other pertinent information that you may think would benefit our session
*As it takes time for me to review all the documents listed above and prepare for our follow up session I add this prep time to the session time (30 minutes)
**At this time, I don’t accept partial payments for services. All payments must be made in full at the time of purchase. If you require an invoice to submit to your health insurance company, please contact me by e-mail and I’ll have an official invoice sent to you for this purpose.